This is because flowersrose andlavender, for examplecontain important nutrients, anti-inflammatory benefits, and skin-healing properties.

Calendula is a superstar beauty ingredient we have come to adore.

What is calendula?

Alexandra Engler

For skin care purposes, what you’re applying to your skin is actually calendula oil.

“It is commonly used in skin care products for its anti-inflammatory and antimicrobial properties.”

From there it can be formulated into creams, oil blends, and serums.

Along with skin care, it can bebrewed into teaor used as an herb in foods.

What are the skin care benefits?

It contains antioxidants.

Calendula contains carotenoids and flavonoids.

It’s antimicrobial.

As you may know, your body is covered with trillions of microbesincluding bacteria and fungicollectively called the microbiome.

When balanced, these all play an important part in keeping skin healthy.

It can be hydrating.

This is due to thefatty acids in the oillike linoleic acidthat provides nutrients to help support yourskin barrier function.

When your skin barrier function is healthy, it’s better able to keep in water and stays hydrated.

5 ways to use it in your routine.

The takeaway.