We always treasure any sort of beauty-centered advice we get from the legendary makeup icon Bobbi Brown.
Now, Brown is back with her latest recommendation: a melatonin-free sleep supplement.
Her secret sleep hack?
- Her favorite part?
“I realized that [melatonin] was making me groggy the next day.
I woke up this morning and I feel much better,"* Brown said.
(Read more about thedownsides of melatoninhere).
This supplement helps you fall asleep faster by prompting muscle relaxation and promoting a steady state of relaxation.