Looking for a new exercise to try come abs day?
Leg lifts can be a great addition to the mixjust ensure you’re doing this move properly.
Here’s how to do them properly, as demonstrated by certified personal trainerSuki Clements.
How to do leg lifts:
Modifications to try.
If you have access to a workout bar, you could tryhanging leg raises, as well.
you’ve got the option to also add ankle weights, to test your core strength even more.
Things to keep in mind to do this exercise safely.
(And for a routine that features leg lifts, try this10-minute, full-body floor workout.)