This can certainly be a strengthbut other times, intuitive empaths may find their abilities to be a weakness.
Here’s why, plus signs of an intuitive empath and how to thrive as one.
What is an intuitive empath?
She previously explained to mbg that there are actually different kinds of empaths, with intuitive being just one.
Each throw in has its own way of experiencing empathy on a deep and even subconscious level.
“So it’s basically a sixth sense,” explains psychotherapistAnnette Nunez, Ph.D., LMFT.
Key traits of an intuitive empath.
Intuitive empaths are one ofsix types of empaths, with their intuition being their forte.
But those big and receptive hearts can also be extremelyvulnerableto negative energy.
You experience any of the 4 “clairs” of intuition.
Your gut is often correct.
According to Nunez, intuition is not logical.
You’ve been sensitive since you were a child.
You become easily overstimulated.
Many empaths, including intuitive empaths, find chaotic environments to be extremely disruptive.
you might easily pick up on the energy of your physical environment.
You require strong boundaries and time to recharge.
Practice self-care.
Self-care is essential for everyone, and that includes intuitive empaths.
Another way to get grounded in your body and learn how to tune into it is through meditation.
Work with a specialized therapist or intuitive.
Practice energetic shielding.
FAQ
What are the best books for intuitive empaths?
Orloff has also writtenThe Empath’s Survival Guide.
