Is White Claw keto-friendly?
The keto diet ishigh in fat, moderate in protein, and very low in carbohydrates.
How many carbs are in White Claw?
“Sparing two of those grams for a White Claw every now and then is totally feasible.”
Are other alcoholic seltzers keto?
The less the better, she says!
I would also think twice before selecting beer as your keto drink of choice," she says.
Her recommendation for drinking on the keto diet?
Besides White Claw, she says to stick to anylow-carb beverages.
“I would prefer a person’s carbohydrate allowance go toward optimizing nutrition,” she says.