Having a robust, all-encompassing shower experience is certainly having a moment.

Folks have deemed it the “everything shower,” and it’s quite the sensorial endeavor.

Showering is something we have to do dailyso why not make a few of those showers something special?

Alexandra Engler

Hot water breaks down lipids and can dry out the skin, leaving you drier than before.

The skin naturally produces lipids (like squalane and ceramides), which help make up your skin barrier.

These lipids are the reason your skin is able to hold on to moisture and stay hydrated.

a woman wraps herself in a towel after a shower

However, external elements can damage these lipids, which willcompromise the skin barrier.

Oils have a larger molecular weight, and they sit on the skin rather than being absorbed.

This is a good thing, as their purpose is to act as that buffer.

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Personally, I lovemindbodygreen’s body oilbecause it has the perfect light texture.

It’s a dry oil, which simply means it has a light, not greasy texture.

Just be sure to use abody oilin the shower to help combat the drying effects of hot water.