Trying out the latest nutrition protocols, likefastingor theketogenic diet, is part of my job.

This past month I joined some friends who were trying out a 2-week cleanse.

Naturally, I had a lot of questions.

Gretchen Lidicker, M.S.

Does it happen to everyone?

What’s the science behind it?

Is having crazy dreams during a detox normal?

“Although we get this a lot, we aren’t exactly sure why this happens.

What’s the science behind these detox dreams?

And he also has a few theories as to why these dreams happen.