Below, discover what this beauty-centric supplement can do for your gut and how to spot a high-quality formula.
You cancheck out the full breakdown herefor a deep dive into the study’s process and detailed results.
Otherwise, keep reading for a quick summary.
For that reason, these findings can’t be applied to marine collagen quite yet.
Some collagen supplements even include L-glutamine, an ingredient best known for aiding in workout recovery.
RELATED READ:A Complete Guide to L-Glutamine, From a Functional M.D.
Below, some signs of a high-quality product:
Not sure where to start?
Here, more on theskin and full-body benefits of collagen supplements.
