If you’re alreadytaking collagen, that’s great!
hey, carry on!
While the research on skin specifically is still gaining, there have been notable findings.
Firstly, omega-3 supplements have been shown toimprove the severity of atopic dermatitis1, also known as eczema.
Most people tend to the skin barrier topically, but that’s only half of the equation.
completes that full puzzle.
RELATED READ:What Are Omega-3s, Actually?
The takeaway
Omega-3s and other fatty acids are often ignored in the realm of skin health supplements.
