What is the crown chakra?

TheSahasrara,or crown chakra, is the highest chakra, sitting at the crown of the head.

According to yoga and meditation guruYogi Cameron, the crown chakra represents our ability to be fully connected spiritually.

Sarah Regan

“It’s the point at which the energy traveling up the spine from all the other chakras meet.

The crown chakra, then, is our connection to the divine, and to all that is.

“This is the full expression of yogathe unification of being with action, of universality with individuality.”

dark figure with violet dot over crown chakra

We have to consciously rise into the gift of unity,” she says.

Here are some rituals and practices to help you tap into crown chakra energy.

Namely, certaincrystals are used for chakrasdepending on their color or properties.

She recommendsthis ritual bathspecifically for the crown.

When said aloud, Om (orAum) actually sounds like a three-part word.

It represents the union of the mind, body, and the spirit."

Here’s how to do it:

FAQ:

What does the crown chakra do?

The crown chakra is our connection to the divine, the universe, and all that is.

What happens when your crown chakra is blocked?

How do I activate my crown chakra?

Then, focus on cultivating connection to the universe, the Earth, and other people.

What emotions block the crown chakra?

because the crown cannot open if any of the lower chakras are blocked.

Depression and loneliness also specifically impact the crown.