This all being said, all good comes in moderation.

We are by no means expecting you to start ruminating over your bank account.

Same goes with money.)

Alexandra Engler

So here are some easy ways to get your mind off money

Automate when easy.

“It is what it is, and you have to pay it.

Schedule money timeand boundaries.

How to Get Money Off Your Mind

As financial therapistBari Tesslerteaches us, money dates are an important part of financial self-awareness.

Find financial friends.

Money can feel isolating.

As we’ve spoken about a few times, it’s a topic that’s still entirely taboo.

“You might find that they’re in the same situation as you.”

This can also help you stay accountable to any goals you have set.

Ask for professional help.

“All you should probably know is when to ask for help.”

You don’t have to do this alone, and professional help will ease some of the learning curve.