You’ve likely heard of coconut oil’s benefits or even trendy charcoal.
But here, we’re talking about aloe vera.
Aloe vera is often touted for itssoothing skinandhair care benefits.
But this plant is not just for the outside of your body.
One of the main oral benefits of aloe vera is on gum health.
In some cases aloe vera worked as well aschlorhexidine, a prescription mouthwash that kills bacteria in the mouth.
However, sometimes professional help is needed to maintain optimum gum health.
Stops cavity-causing germs.
However, no research so far has looked directly at whether aloe vera can reduce dental cavities.
Still, that doesn’t mean aloe vera doesn’t have something to offer your mouth.
Whitens teeth?
Likewise, tartar, which forms from plaque along and under the gumline, appears yellow or brown.
By removing plaque and reducing tartar formation, aloe vera may be able to keep your teeth whiter longer.
Choosing an aloe vera product.
To get the full benefits of aloe vera for your mouth, double-check you choose a high-quality product.
Hackney recommends reading the product label carefully before buying.
“High-quality aloe vera products shouldn’t contain mainly water and alcohol,” he says.
“Also, the fewer ingredients, the better.”
Practicing good oral health.
Gingivitisis most often due to poor oral hygiene, which allows plaque to form on the teeth.
This can cause damage to nearby tissue or bone and can even lead to the loss of teeth.
And if you have any concerns about your teeth or gums, seek help.
“All cavities require professional treatment,” says Hackney.
“Although some natural products may be helpful, they mustn’t replace a dental appointment.”
