It makes sense, then, that the body seems to like being naked.

Scientists agree that sleeping naked is a good way to start,especially for male fertility.

For women, sleeping naked allows your lady bits to breathe, and that’s a good thing.

Lindsay Kellner

Sleeping naked helps everybody regulate temperature, which is the No.

1 controllable factor ingetting a good rest.

“My experience with Naked in Motion was amazing,” one student said.

“The sensation of freedom from clothing is incredible.

Willow herself was never a nudist.

Perhaps time spent naked is the form of self-care we’re missing.