Psychedelic-assisted therapy is making waves in the mental health space, and for good reason.
What is psychedelic therapy?
Psychedelic-assisted therapyisnt just about taking a substanceits a structured therapeutic process designed for deep healing and personal evolution.
As Bruss explains, it generally consists of three key phases:
1.
This stage is crucial for creating a safe and effective therapeutic alliance.
Navigation
This is when the psychedelic is administered in a controlled environment with a trained psychotherapist.
Integration
The most important phase, integration, is where the real transformation happens.
It involves processing insights from the psychedelic session and weaving them into daily life.