We’ve been working out at home more than ever latelyand we know our readers are, too.
Each month will feature routines from a different incredible trainer we adore.
Now, let’s get moving with our spotlight trainer: Suki Clements.
But you really don’t need all of that to fire up your lower body.
Case in point: This 10-minute glutes burner I created for mindbodygreen.
We’ll also activate andstrengthen the hipswhich are essential to your whole foundation.
All you need for this routine is a mat and an (optional) set of dumbbells.
