Unfortunately, that number is predicted to grow to 13.8 million within the next 40 years.
Growing evidence suggests vitamin D deficiency and cognitive decline are intrinsically linked.
How did these individuals become vitamin D deficient in the first place?
So, we’re left with supplementation.
(Bonus points if the healthy fat is built right into your supplement!)
Need some help finding a product that fits the bill?
Check out our roundup of thebest vitamin D supplements.
An easy way to help maintain cognitive function later in life?
Take aneffective vitamin D3 supplementyour future self will thank you for supporting your brain health and longevity.
