Edging provides you the ability to explore your sexual pleasure and finish when it’s right for you.
What is edging?
Practiced throughmasturbation, edging also gives you a greater understanding of your body and what it likes.
It provides you with increased control over your ownpleasure, helping you determine when and how it happens.
It also keeps your mind from wandering.
“Edging is a good time to practice keeping the mind completely focused on the now.
Summary
Benefits of edging
It helps you have an orgasm.
For many women, trying to have an orgasm can feel like a lot of anxiety-inducing pressure.
A2014 study1of 96 women determined that women who masturbatereach orgasm moreoften.
It intensifies your orgasm.
It increases sexual stamina.
Edging can help partners get in sync.
It increases self-awareness.
In this case, McDevitt suggests the squeeze technique in addition to the start-stop method.
Ballooning
This form of edging incorporatesKegel exercisesand is designed to strengthen your pelvic floor muscles.
You still stop right before reaching orgasm but, as you slow or stop stimulation, perform Kegels.
The ability to quickly turn off the toy right before you would orgasm is key when practicing edging.
Here’s our list ofthe best vibrators, according to sex experts.
To try tantric edging, inhale slowly as you’re about to orgasm.
Then go back to providing that direct stimulation, repeating this process again and again.
In tantra, this is believed to help you experience afull-body orgasm.
This will give you something to concentrate on when you’re waiting in between stimulation.
Being mindfully intentional during edging can greatly enhance the entire experience.”
Restraining orgasm is just one part of BDSM."
Masturbating on your own can give you the headspace required to have edging work for you.
Take the time to explore your body and see how it reacts.
“I suggest practicing edging for about 5 to 10 minutes every other day.
An excuse to pleasure yourself every dayhow will you manage?
How long should edging last?
If you’re alone, it really comes down to when you want to, well…come.
With a partner, this decision comes from being deeply aware of how you both are feeling.
This is why practice is so important to get edging just right.
Potential risks of edging
There are no proven risks or relevant health considerations for edging.
The takeaway on edging
Edging is a great way to explore and enhance your pleasure.
Take your time to test out if it’s right for you, and enjoy yourself!
