As much as we may hate to admit it sometimes, our world is existing more and more online.
That being said, it’s not always easy to disconnect.
But, alas, increased screen time is a reality for many.
So what can you do?
The same goes for your eye muscles.
“That’s the equivalent to squeezing a fist.”
You wouldn’t sit all day with tightly clenched fists, would you?
The takeaway
Let’s be honest: Avoiding screens completely is not realistic for everyone.
