Below, find my vetted selection of recovery shoes to keep your body performing at its best.
While they look great on the outside, the design hides smart features that optimize your recovery.
Plus, the lace-free design is great for slipping the shoe on and off after “arm day.”
I’m a huge fan of wearing these shoes for long walks or while working at my standing desk.
Their slip-resistant gum rubber outsole provides better grip and traction than many other recovery shoes that I’ve tried.
Want to know more?Read my full review of the York Gail Recovery Trainers.
Designed entirely from foam, these plush shoes are a breath of fresh air after a tough workout.
The dual-density cushioning gives your feet extra comfort and support, with heel-to-toe rubber traction providing added grip.
I’m often surprised by how supported my feet feel with every step.
Pro tip:The white slide is still a safe pick!
I’ve found spot-cleaning with a damp cloth makes them lookalmostbrand new.
The slip-on sneakers have tiny nodes along the footbed, which activate blood flow in key pressure points.
Meanwhile, the perforated upper allows ample airflow to cool sweaty feet without sacrificing a secure fit.
After trying these recovery shoes for the first time, I ordered a second pair very soon.
Let’s just say they’re an MVP in my rotation.
Per Gohil, theHoka Ora Recovery Shoeis perfect for post-run recovery, with maximum cushioning and a soft-yet-supportive feel.
When testing this shoe, I was immediately impressed by the lightweight design despite its thick cushioning.
My favorite feature is the contoured toe bed; it helps lifts your toes to keep them in alignment.
Topo Athletic Rekovr 2
During winter training months, these wool recovery shoes were my savior.
The textured Ortholite footbed has foam ridges that stimulate the feet when you walk.
It makes every step like a subtle massage.
Speaking of walking, I take a lot of long outdoor strolls in the winter wearing this wool mule.
Its traction outsole ensures I never have to worry about slips or falls.
and have a removable footbed to fit custom orthotics.
I still remember the first time I slipped on theOOahh slides.
Who should wear recovery shoes?
Gohil and Sharkey agree that recovery shoes arenotjust for runners or athletes.
Do recovery shoes really work?
Recovery shoes can be highly effective, Gohil says.
They are specifically engineered to support the foot’s natural biomechanics, reduce impact stress, and enhance comfort.
Can you wear recovery shoes all day?
Training for a race?
Check out our guide tothe best long distance running shoes.
