Today, more people than ever before are open to usingcrystals.
And for good reason!
Thankfully, there are countless ways to work with these amazing stones every day.
Here are eight to get started with:
1.
Hold a crystal during meditation.
One of the simplest ways to connect with crystals is throughmeditation.
You may feel your body sinking deeper into the earth, creating a grounding effect.
You may feel a lightness surround you.
Or you may not feel anything right away.
Sometimes certain crystals don’t resonate, and other times they make the hairs on your skin stand up.
Each crystal will feel different, so be patient and keep experimenting.
Create a crystal grid.
Arranging a group of crystals into a sacred geometrical grid is thought to help magnify their power.
Here’s a step-by-step guide tosetting up your grid(it’s easier than you might think!).
Add crystals to your altar.
Adding crystals toyour at-home altarwill give it a beautiful boost of earth energy.
A crystal point with one sharp edge can also help magnify the intentions you set in your space.
Carry a crystal with you throughout your day.
The more contact you have with a crystal, the more aware you’ll be of its energy.
Place crystals on your body.
Putting crystals on your body has a completely different effect than simply holding them.
This serves to stir the energy around that chakra and bring up the emotions that you should probably heal.
Keeping a stone over yourthird-eye chakraduring this process can help you enter a deeper state of meditation.
Use crystals during your yoga practice.
Keeping crystals on your yoga mathelps create a tranquil space for you to practice.
Bring positive energy to your decor.
And for good reason!
Incorporate crystals into your self-care routine.
Crystals can infuse many self-care routines with their properties.
Fora DIY spa treatment, bring your(clean!)
crystalsinto the bath with you or let them soak in the water you use to wash your face.
