Sometimes you might justsensewhen your relationship is falling apart.
If you’re facing the possibility of a breakup right now, don’t lose hope just yet.
But that’s giving up too soon, whether out of fear, frustration, or laziness.
Avoid the tendency to make rash or sudden decisions in a difficult moment."
“Try not to blindside them, especially if you haven’t shared those concerns before.
Give them a chance to change,” Zimmerman says.
“Be kind but totally honest.
This is the time when there’s nothing to lose.”
Seek therapy
Get someprofessional help!
Understand how you’re contributing to the problem
Beware the trap of blame.
This is about recognizing the inner work you have left to do onyourself.
“Many people who leave are no happier than they were in the relationship,” Paul says.
You have your own inner work to do."
During this trying time, it’s crucial that you love yourself now more than ever.
What can you do tomanifest more self-loveright now?
You’re not the only one who’s struggling right now.
Right now, the person you love most is also going through something very painful.
Can you find a way toshow up and be there for them?
What are some of your fondest memories together?
What things about your partner bring you joy, inspire you, or amaze you?
“Commit to a process with this person to bring your relationship to a new, good place.”
Things were good, once.
They can be good again.
It may never look exactly the same as it did before; it may very well become even better.
Say “thank you” more often
Don’t roll your eyes!
Say “thank you” out loud when your partner does or says something loving.
Keep these tips in mind as you move forward working with your partner.
Remember: On the other side of this winter is spring.\
