People seem to be fascinated with the concept of narcissism.

Perhaps it’s because we’re all a little bit narcissistic or know someone else who is.

But before you jump to label someone a narcissist, consider that there are actually different types of narcissism.

Abby Moore

What is a narcissist?

Thus, there is no concrete number of narcissistic subtypes.

Below are eight types of narcissism recognized by experts:

Healthy narcissism

Yes, healthy narcissism exists.

Kristina Hallett, Ph.D., ABPP

First, just because someone has narcissistic traitsdoesn’t mean they have narcissistic personality disorder.

Many people may have traits of narcissism without meeting the criteria for the disorder.

Healthy narcissism is a category of its own and is actually positive.

These feelings, though, are usually in line with reality."

Grandiose narcissism

Grandiose narcissism closely resembles the broader understanding of what makes a narcissist.

In psychology, grandiosity refers to having an unrealistic sense of superiority.

Grandiose narcissists can be charming but often lack empathy.

In conversations, they don’t relate to people, Neo explains, but rather one-up them.

This might be because they crave attention, enjoy seeing others hurt and confused, or both.

“They will push your boundaries, eroding them so a lower level of treatment becomes the new normal.

Be prepared to enforce your boundarieseven better, walk away.”

Vulnerable narcissism, also known as covert narcissism

Covert narcissismis also called vulnerable narcissism.

In opposition to the grandiose narcissists, these people tend to be shy and self-effacing.

They crave people’s recognition and get very defensive in the face of criticism.

That’s boundaries, too."

Malignant narcissism

Malignant narcissists, just like the name implies, aremanipulativeand malicious.

If you know a malignant narcissist, Neo recommends avoiding them completely and cutting off all ties.

Sexual narcissists are often serial cheaters, use sex to manipulate people, and may behave violently during sex.

Somatic narcissism

Somatic narcissistsderive their self-worth from their bodies.

Somatic narcissists often obsess over their weight and physical appearance and criticize others based on their appearance.

They usually ignore the needs of others and prioritize their own.

Cerebral narcissists believe they’re smarter than others.

In an attempt to feed their ego, they will take a stab at make others feel unintelligent.

If you’re dealing with a cerebral narcissist, insulate yourself from their words.

If someone you know uses their spirituality as a tool to manipulate or belittle you, separate from them.