Dry, chapped lips are a common nuisance.

Luckily, there are also a variety of ways to prevent and solve this skin care concern.

Keep scrolling to check out all the different causes for dry lips and how to fix them!

Emily Rekstis

Dry lip causes

There are many things that could be making your lips chapped and parched.

Here, the most common.

Dehydration

Possibly the most common cause of dry lips is dehydration.

Apple Bodemer, M.D.

Proper hydration is key to healthy, glowing skin, and the same goes for plump, healthy lips.

This includes the skin of your lips.

They are also an area that we often forget to apply SPF."

Read lipshere.

So the solution is simple: Don’t forget to apply SPF to your lips on a regular basis.

Check out our favoritelip balms infused with SPF here.

“This can be diagnosed and treated by your primary care physician or dermatologist,” Henry clarifies.

Check outzinc-rich foods here, as well asvitamin B foods.

One of these conditions includes lip eczema.

Lip eczemadoesn’t result in just your average chapped lips.

This can lead to painful breaks in the lips.

Beyond toothpaste,general irritantsinclude fragrances, metals, or certain foods like cinnamon.

“But this far worsens the problem.”

The lip skin is simply too delicate to take the beating.

Plus, it can lead tolong-term effectslike scarring or discoloration.

So what’s the easiest solution?

“Be kind to the delicate lip skin,” encourages Zalka.

“Keep the lips lubricated with products that retain the lips' natural oils.”

If you suspect this is the case for you, find astress management practiceyou can utilize in its place.

Breathworkis a great option, as it’s simple, free, and anyone can do it!

Try the simplebox breathing methodin stressful situations.

Many folksincluding medical professionals, nail technicians, and so onneed to wear then for their job.

Before putting on your mask, simply coat your lips with a layer of moisture.

They could include irritating ingredients causing contact dermatitis.

Or the most likely culprit is that the lip balm contains mineral oil.

Be sure to evaluatewhyyou might be experiencing dry lips so you could find the appropriate solution.

Want more tips on keeping the skin hydrated, from head-to-toe?

Check our guide toproperly moisturizing skin.