We come from sex.
Our sexual energy is our life force energy.
Open and strong sexual energy contributes toward our vitality, creativity and sense of well-being.
The understanding of and use of our sexual energies is not common knowledge.
These are seven different ways you might connect with your sexual energy:
1.
Connect with your core.
Rub your palms together, pull them about one inch apart and feel the energy surging between them.
Place your thumbs on your belly button and lay them over your stomach in the shape of a heart.
Feel the heat from your palms radiating over your stomach, and breathe.
This is the center of your being, and a big part of where your sexual energies lie.
Touch yourself in ways that feel good to you.
There are no right answers.
you’re able to try long strokes and short caresses, kneading, patting, tickling, tapping.
When you touch yourself, increase or decrease the speed, pressure and rhythm of your touch.
Use sex toys or props consisting of fabrics, feathers or the like if you wish.
This includes use of your own saliva, personal lubricants or oils.
Be creative with your senses.
Movement helps us to reconnect with our bodies.
Exercise and dance are fun ways to return to your body that aren’t explicitly sexual.
Hum, whistle or sing.
Yawn, groan, sigh or shout.
Make sounds and feel sound energies vibrating within and out your body.
Like movement, sounds are a very elemental way for us to reconnect with our being.
Your breath moves toward your body each time you breathe.
Now, deepen your breath.
The deeper you breathe, the more you feel.
What do you think of these seven ways?
Do you have thoughts and ideas about what else could work effectively?