Bonus: They also offer antioxidants that can help you become healthier.
From curry to cloves, here are six of my favorite herbs and spices to help boost energy.
Theyre even easier to remember: they all start with C"!
Turmeric is composed of curcumin, known as a powerful anti-inflammatory and antioxidant.
Meanwhile, fenugreek also contains potent antioxidant properties and has been shown to increase both themaleandfemalesex drives.
Cinnamon
This classic spice does more than help create a festive feel around the holidays.
Studieshave shown that it can also help lower blood sugar levels and improve heart health.
Plus, it has antioxidant and anti-inflammatory properties, and assists with anticancer and antimicrobial (anti-infection) activity.
Its a powerfulanti-inflammatoryand antioxidant.
In Traditional Chinese Medicine, cumin has also been used to help with low sex drives.
How to Use It:Add a teaspoon to spice up your breakfast eggs.
Or, combine a tablespoon with a teaspoon of paprika to punch up tomato sauce.
Cloves
This aromatic spice was used by the ancients to improve libido and sex drive.
Today, its alsoknownas a powerful antioxidant, aiding in digestion, reducing inflammation and helping with wound healing.
How to Use It:Cloves can be a great addition to tea or hot cider.
Coriander
Coriander comes from the dried seed of cilantro.
It acts as a detoxifier and can aid with digestion, hormone and mood balance.
How to Use It:Add coriander to your soups, stews or meat dishes.
