The anti-inflammatory antioxidant catechins.
In one study, adults with migraines were randomly assigned either a placebo or feverfew.
“This provides evidence thatfeverfew taken prophylactically prevents attacks of migraine8,” the study says.
The link between caffeine and headaches.
Othersespecially those whose headaches are sparked by dehydrationshould probably limit caffeine.
Caffeine is a diuretic, which can be dehydrating, integrative gastroenterologistMarvin Singh, M.D., previously told mbg.
In that case, drinking water, herbal teas, or another one of theseimmune-supporting drinksmay be more helpful.
The best ways to drink tea for optimal effects.
When it comes to combating headaches with tea, Hultin recommends two different approaches.
In other words, start boiling that water ASAP when pain sets in.
