Here are six tips for getting to knowand nurturingyour inner child:
1.
Identify what you wish you’d had, or had more of, as a child.
No one’s childhood was perfectand some people’s were pretty harrowing.
Sit with any emotions that come up.
Identifying childhood wounds does not have to involve blaming or shaming your parents or guardians.
On the other side of these uncomfortable emotions is greater peace, understanding, and acceptance.
Acknowledge self-sabotaging patterns that still linger from childhood.
Sometimes even the things we don’t like we keep recreating because they are familiar.
We all recreate unhealthy patterns from childhood, so if you discover one, forgive yourself.
Give yourself today the things you wish others had given you in childhood.
One of the difficulties of childhood is that we are largely reliant on others.
If you were the invisible child, pay attention now to your own needs and desires.
Cultivate relationships with people who celebrate you as unique and specialand feel privileged to interact with you.
Call in your angels for a sense of unconditional love and support.
(you could learn more about how to connect with yours using my book,Angel Intuition.)
Find a child in your life to show up for.
Remind yourself that all children need more love and attention.
Cherish this child and make them feel special.
You might be given opportunities to show up for them in small or big ways.
Make the mindful decision and commitment to be an earth angel to a little one in your orbit.
It will be healing for both of you!