Fat bombsare my favorite snack to keep my hunger at bay before a party.

Consciously fill your plate.

But just because you’ve “gone keto” doesn’t mean you have to skip the dessert course.

William Cole, IFMCP, DNM, D.C.

And you may just introduce someone to a new favorite recipe if you bring enough to share!

Try mycrustless pumpkin piewith coconut whipped cream if you don’t believe me.

Say no to sugary drinks.

William Cole, IFMCP, DNM, D.C.

Try thisketo-friendly peppermint mocha recipe, and you’ll be sporting a keto-friendly foam mustache in no time.

Make keto-friendly versions of your favorite foods.

Almost every food can be made keto-friendly.