Omega-3s have become synonymous withhealthy fats.And we couldn’t agree more.
And this is true even for those who consume fish on a weekly basis.
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Brain fog
Omega-3s are essential to ourbrain and nervous system.
Research shows that omega-3’s antioxidant capabilitiessupport your jointsfrom the inside out.
EPA and DHA work toensure that certain cells in the retina function properly4and help the eyes combatoxidative stress5.
*It takes more than eating carrots to keep your eyes sharp.
We also gathered ourcomplete list of expert-approved omega-3 supplements here.
