Learn more about our top picks and our selection process below.
Pros & cons
Pros
Cons
Green Chef
The good news?
(All example meals came directly from the Balanced Living meal plan.)
Unlike other brands,Purple Carrotdoesn’t charge a delivery fee, but its offerings are pricier.
Plus, it offers both prepared options and meal kits.
It also works with the Farmlink project, which connects farmers to food banks to prevent food waste.
Plus, recycling is easy thanks tothe brand’s in-depth onsite guide.
HelloFresh
HelloFreshlikely needs no introductionit’s a leader in the meal delivery space.
Bonus: Servings are super affordably priced.
This flexible approach has made it a popular pick for many, andU.S.
News & World Report’s annual ranking even picked it asthe best overall diet.
While you’re able to eat red meat and processed foods, they tend to be limited.
Just remember: The Mediterranean diet is more a lifestyle than a diet.
It also encourages regular physical activity and social relationships.
Benefits of the Mediterranean diet
FAQ
Does HelloFresh do a Mediterranean diet?
Does Blue Apron have a Mediterranean diet plan?
Are Mediterranean diet meal delivery services good for weight loss?
As previously stated, studies have linked the Mediterranean diet topromoting heart healthanda longer life span.
