Here, we rounded up the five best teas for acne.

Sip your way to supple, bright skin.

“Chamomile tea is the best choice to reduce redness.

Alexandra Engler

“Internally, it also aids in reducing stress and benefiting sleep.”

For rosacea sufferers who have sun sensitivity, green tea decreases the skin’s reactivity to UV light.”

Rooibos tea

“Rooibos tea is an excellent choice for dryness.

Keira Barr, M.D.

It leaves the skin moist and supple,” notes Balfour.

Vitamin A is a big part of that, especially with acne.

Vitamin A promotes skin turnover.

For more information on theparsley-acne connection, read onhere.

Hibiscus is known for itsrich level of antioxidants6, including vitamin C andbeta-carotene7.

When applied topically, AHAs slough away dead skin cells andencourage skin cell renewal10.

How can you use tea topically to clear up breakouts?

The tea will infuse antioxidants to your epidermis, help hydrate the skin, and calm inflammation.

Use cotton balls or a washcloth to submerge in the tea.

Apply to the face, and allow it to dry naturally," says Belfour.

After, follow with your evening skin care routine as normal.

The takeaway.

Glowing skin is just a few cups away, with the right teas, that is.

This collection is science-backed and derm-approved.