One of the mostcommon foot deformities1(particularly in women!
Below, find the five best running shoes for bunions based onresearch, podiatrist insights, and extensive testing.
Additionally, it’s important to find a stabilizing shoe, as bunions can impact your balance.
The engineered carbon plate helps stabilize the midsole andmaximize energy transfer.
Want to learn more about why these became my go-to sneakers?Read my full Puma review.
In fact, podiatrists even recommended it as one of thebest running shoes for high arches.
Best for those withhigh or neutral arches, the shoe effortlessly propels you forward despite weighing just over9 ounces.
Want to know what makes Asics special?
Check out myfull review of the Asics Gel Nimbus 26 sneaker.
“I like this shoe for patients with bunions,” Kornfeld says.
“It has a nice knit upper which conforms easily to the shape of the foot.
It is comfortable, gives plenty of toe box room for the bunion, and has great cushioned soles.
It has a rockered sole for ease of propulsion.
Instead the shoes somehow made runningfunagainand it all comes down to the smooth ride.
This ensures you get a soft-but-not-squishy landing.
Per the brand, the design is best for those who only needneutral support.
Personally I consider theAPMA-approved stylestabilizing enough for my stride, and I honestly feel like I’mrunning on clouds.
Bonus: The Brooks Ghost 15 sneakers arecarbon neutralwith an upper made from 57% recycled materials.
Want my full take?Don’t miss my detailed review of the Brooks Ghost 15 sneakers.
These shoes were recommended by allthreepodiatrists we interviewed.
In fact, I recentlyran 10 milesin these sneakers andmy feet felt no discomfort or pain in my bunionswhatsoever.
What really makes the Saucony Triumph stand out most is itsbouncy, lightweight feel.
Sustainability bonus:The shoe is vegan and made with recycled materials.
“Many of my patients really like this shoe,” Kornfeld adds.
“It has a very comfortable fit, good cushioning but maintains a lightweight profile.”
I’ve been pleasantly surprised by how a shoe with this much cushioning can feel so lightweight.
Even when road running,I barely feel the pavement under my feet.
There is ample cushioning in the midsoles, which helps give a smooth heel-to-toe transition.
And yet, a solid rubber outsole gives this shoea sturdiness other lightweight shoes lack.
This factor makes these a greatstability running shoeas well.
This shoe has also earned theAPMA Seal of Acceptance, confirming itsbeneficial for optimal foot health.
Plus, the style is available in four widths: narrow, standard, wide, and x-wide.
It’s generous cushioning makes it ideal for long distance running.”
He adds that these are a good shoe for people with bunions because of the roomy toe box.
Plus, they’re extremely well-cushioned with ample arch support.
In fact, we named these sneakers one of thebest cushioned running shoes.
Do bunions cause pain?
Are Hokas good for bunions?
Depending on your foot pop in and preferences, many Hoka styles can be good for bunions.
I currently have Hoka in my line-up for future testing.
What is the best women’s running shoe for bunions?
proof that youcanrun comfortably with bunions.
Each shoe on our list meets these guidelines and passed our extensive testing process.
Just getting started on your running journey?
Check out our roundup ofthe best running shoes for beginners, with recommendations from podiatrists..
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