The throat chakra is all about effective communication.
The shadow of the throat chakra is guilt.
The throat chakra transmits thought and intention into the material world via language.
It can be used to create anything you want.
But so many of us have too much guilt to fully use it to our advantage.
This is not the kind of guilt we feel simply for letting someone else down.
This is the guilt we feel for letting ourselves have it all.
This the guilt we feel for taking up space in the world.
It often stems from the illusion of scarcity.
Physical signs of the throat chakra’s shadow.
She is uncomfortable sharing her triumphs and successes with her friend because she feels guilty about it.
The feeling of guilt has silenced her, and her throat chakra is not serving her.
However, there is no reason both women cannot be successful.
The gift of the throat chakra is the ability to manifest.
The practice of manifestation is about using language with the potency it was designed for.
Your words should be declarative, free of doubt, and rooted in the present moment.
I am not suggesting that you spend irresponsibly, but I am suggesting you use your words wisely.
Healing the throat chakra is about shifting from misunderstanding into manifestation, and it is the path of forgiveness.
Here are three exercises to support your throat chakra healing:
1.
Sit in meditation and close your eyes.
First, visualize yourself (at any age) sitting in front of you.
Next, visualize someone in your life who has done you wrong, and offer them the same phrases.
Finally, open your eyes and sit in front of the mirror.
Look yourself in the eyes and repeat the same phrases to yourself aloud.
Plant your intention and set it in motion.
Identify your intention (what it is that you want to create for yourself).
You must then generate the feelings that accompany healing: Relaxation, joy, excitement, gratitude.
Your throat chakra can then transmit these thoughts into form using statements like “My body is healing.”
And finally, you must take actions toward healing.
That may mean resting, changing your diet, or getting support from a practitioner.
When it comes to the throat chakra, your words are your magic wandso choose them wisely.
