I inherently find my beauty routine pretty joyful.
I relish washing my face (my favorite part of my routine).
I love facial massage and rollers and have collected half a dozen or more stones at this point.
Creams with whip-thick textures make me feel downright giddy.
Going to get a haircut or facial will have my spirit lifted for days and days after.
Good thing my job is in beauty, no?
Well, last year showed me that we really can’t take these simple joys for granted.
And in fact, we really should be incorporating more of what we love into our daily lives.
One of the best parts of visiting a hair salon is the head massage.
It alsoreduces the stress hormone cortisol2in the body.
Finally, it can even relieve headaches and other tension-related pains.
(Read ourfull guide, which includes a how-to.)
Taking a smart skin supplement.
One of my favorites ismindbodygreen’s nr+.
The result is glowy skin I can feel good about every day.
Caring for my hands.
That will change this year.
