And in the case ofZespri SunGold Kiwis, you get both!
For those of you who didn’t know a kiwifruit could be anything but green…
Allow us to introduce you.
you could think ofZespri SunGold Kiwisas a cousin to the classic kiwifruit.
With a vibrant and bright golden color, Zespri SunGold Kiwis are refreshingly tasty and bursting with sweetnessaka drool-worthy.
From nutrients to flavor, we can’t get enough of these small fruits that pack a big punch.
Here’s why:
Zespri SunGoldTM Kiwifruit
They contain over 20 vitamins and minerals.
“In general, they are very nutrient-dense,” explains registered dietitianJessica Cording.
Kiwifruit also contains an enzyme called actinidin, which aids in the digestive process.
They’re considered a low-glycemic food and are also suitable for those on alow-FODMAP diet.
A serving is considered two medium kiwifruits, which provides about 100 calories."
But thankfully, staying on top of this nutrient has never been easier.
Just slice aZespriSunGold Kiwiin half, grab a spoon, and scoop out that immune-boosting fruit!
They’re a great addition to our favorite recipes.
Start your day with aPotassium Power Smoothiestarring Zespri SunGold Kiwifruit.
Or, for a particularly satisfying snack, try thisKiwi and Whipped Feta Toast.
The bottom line.
And what does “often” mean?
In the case of Zespri SunGold Kiwis, one serving means two medium kiwifruits.
That’s pretty sweet!
