Our big plans to declutter and organize are usually the first to go when our cup is overflowing.
But in those moments, a more organized living space might be just what we need.
In fact, organizationcan help other aspects of our lives to function more optimally1.
That’s whyThe Container Storehas become our happy place.
Think about the last time you really immersed yourself in a home organization project.
How did you feel afterward?
Our guess is you probably felt goodperhaps lighter, more clear-headed, accomplished.
Science shows there’s a reason we feel this way after tidying up: It benefits our health.
Let’s look at the research, though…
Here are three ways thatorganizinghelps to improve well-beingalong with a few protips for getting started.
It increases the ability to focus.
Whether you realize it or not, your messy desk may be impairing your productivity.
Withless clutterin your environment, you’re more likely to zero in on the tasks at hand.
The rule of thumb is to simplify your workspace and keep loose items out of sight.
For organizational inspo, check out theMarie Kondoline carried atThe Container Store.
Nordic Storage Baskets
White Nordic Storage Baskets
Grey Nordic Storage Baskets
It improves mental health.
Organizing may seem stressful, but living in a disorganized environmentliterallycauses stress.
Additionally, a2018 study4revealed that clutter can significantly decrease one’s satisfaction with life.
For the ones kept in sight, we’re big fans of theWater Hyacinth Bins.
Water Hyacinth Bins
It promotes better physical health.
Messy spaces can also affect physical health.
According to astudy conducted at Cornell University, stress triggered by clutter can lead to coping strategies like overeating.
People with neater homes are alsomore likely to be active.
Pro tip:Kitchensare one area of the home that tend to get messy quicklyparticularly the pantry.
First things first: Do a big cleanout, tossing any expired or stale items.
When placing items back onto shelves, group similar foods together in organized containers.
When it comes to home organization, the more sustainable, the better!
Luckily The Container Store has over 1,600 sustainable products to choose from, making it easy to go green.
The Home Edit By IDesign Pantry Sand Storage Solution
Treat yourself to tidiness.
If you find yourself constantly putting off cleanout day, you’re not alone.
In fact, procrastination and clutter have actually beenclosely linked4.
Try putting on some music and letting yourself get into the zone.
Don’t be surprised if it starts to feel like ameditationyou’ll certainly notice similar benefits.
We don’t know about you, but we’re already giddy about our next trip toThe Container Store…
It’s time to prioritize cleanliness in the name of wellnessand no, today isnottoo soon to start!
