There’s a popularTikTok trendfloating around that’s all about expert knowledge.
Well, youcantechnically purchase those for at-home use, but Rosario suggests leaving this practice to the pros.
“At-home scalers will lead to potential damage to the enamel and soft tissue,” Rosario warns.
Pick up tongue-thrusting
Have you ever heard of tongue-thrusting?
While this may not be something you are aware of now, it’s worth observing how you swallow.
If you find yourself tongue-thrusting, you may want to work toward phasing out that habit if possible.
Best to opt for anon-antiseptic rinse, especially if you’re planning on using it frequently.
If you’re eating sticky or sweet foods, you should be extra cognizant of flossing and brushing.
