The balanced snack contains carbohydrates, protein, healthy fat, and plenty of other micronutrients.
Plus, the banana topping provides the body with potassiuman important mineral forsupporting muscle strength and reducing cramps1.
Shapiro suggests pairing hard-boiled eggs with fruita small snack plate, if you will.
She recommends prepping some hard-boiled eggs over the weekend to have on hand for the rest of the week.
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Simply blend the ingredients above.
If you don’t have kiwis on hand, any fresh or frozen fruit will do.
“Pair that with protein from protein powder and you have an energizing, healthy smoothie to enjoy.”
