Positive affirmations are a powerful tool for tapping into your subconscious and rewiring your thoughts.
What are affirmations?
Positive affirmations are phrases that are meant to uplift and inspire you to be your best.
How do affirmations work?
Affirmations work by creating fresh and uplifting thought patterns that slowly but surely change our attitude over time.
Namely, research has shown positive affirmationshelp people cope with difficult emotions1.
From there, you would take concrete steps to create the changes you’re affirming.
