He adds that this rate of decline intensifies uponmenopause.
The good news is that there are many ways to naturally mitigate this process holistically.
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grass-fed collagen+
The one-step beauty routine for youthful skin, healthy hair & strong nails.
Vitamin C
Vitamin C also stimulates collagen synthesiswhile preventing the proliferation of enzymes that break it down.
Naturopathic doctorNadia Musavvir, M.D., explains that stress is relative, too.
Stressors may range from the emotional to the physiological; from a relationship to even blood sugar instability.
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Furthermore, glucosamine andcurcumin8found in the turmeric plantare known for delivering anti-inflammatory and antioxidant protection.
“Red light stimulates the mitochondria, the energizers of our cells,” says Musavvir.
“This, in turn, stimulates collagen and elastin production, as well as preventing its breakdown.”
This stimulates and contours the muscles of your face, thereby enhancing skin quality.
It must be done regularly, however, to see results.
