Most people fall into two camps they either love running, or hate it with a passion.
- you could do it anywhere.
Running can be done anywhere and that is no exaggeration.
Wherever you are or whatever you are doing, you’ve got the option to just start running!
It doesnt cost a penny to run.
You most likely have items in your wardrobe that are suitable for running.
You will be healthier.
Adding running to your life will make you healthier.
Running is a good excuse to eat carbs.
To get your muscles revving, you need carbohydrates.
Running gives you an excuse to indulge in some healthy carbohydrates!
Some great options for right before a run are fruit or oatmeal.
Your skin will glow.
Sweating is the bodys way to cool down and release toxins in the process.
Eliminating toxins from the body can give your skin a healthy glow.
When you run, youre taking control of your health and your future.
Youre putting yourself first.
Once you get into a routine, youll start feeling more confident and will likely inspire some new runners!
You become one with your city.
As mentioned above, running around your city or neighborhood can make you feel more connected.
you might run by that store you have been meaning to check out and do some quick window shopping.
you’re able to be inspired by the local businesses and their delicious smells.
Youre taking the time to appreciate your surroundings.
You get to buy new shoes.
(Not like you needed an excuse.)
I think it is safe to say that most of us like to buy new shoes.
Use a new pair of kicks as motivation to get good use out of them!
They take what your foot needs for a comfortable run into consideration without sacrificing style.
Gift yourself a pair of bright, trendy kicks when you complete a mileage goal!
Its an excuse to blast your favorite music.
This is your chance to play whatever music you want.
Your run is yours.
It isnt anyone elses.
The run gives you the ability to do exactly what you want and be one with it.
Feeling the wind blowing in your face offers a sense of freedom that surrounds your entire body.
It is amazing what the open air can do to revitalize the mind and body.
Running increases stamina in many departments.
I will let you use your imagination a little bit on this one!
You will be one with nature.
Running outside is a wonderful way to reconnect with the great outdoors.
During a run I like to observe my surroundings.
I notice things I dont normally notice while driving in my car.
It makes me feel more connected to my neighborhood and city.
Running provides a sense of accomplishment.
It has a beginning and an end.
Starting something from the beginning and seeing it through to the end is an accomplishment.
Big or small you did it and should be proud!
You will discover new places.
You dont necessarily have to run indoors or run along busy streets and trails.
Let your mood carry you.
If you see someone running a different way than you, check out their route.
You have the opportunity to give back.
Join a charity run.
While it may seem odd to pay to run, your payment goes to someone who needs it.
It is a great feeling to give back.
The bonus is, you get a great run in as well.
Running with hundreds of people surrounding you is a great motivator and inspiration to keep up your hard work!
Photo courtesy of Imeh Akpanudosen for Getty Images
