Here are 15 calming crystals to help you relax and self-soothe.
Selenite
Seleniteis a translucent white color and energeticallycleanses the auraand provides clarity.
It also can be used to bring awareness to the higher self, including past and future lives.
Selenite was named after Selene the Greek goddess of the Moon, meaning literally the stone of the Moon.
Blue Lace Agate
This crystal is a class of chalcedony with light blue and white colors.
It’s an excellent crystalfor manifesting love and community support.
It’s said to be one of Peter the Great’s favorite precious stones.
Angelite
Angelite is a rare, baby blue soothing stone that represents peace and unity.
It’s considered an otherworldly gem, aiding inastral travelingand shamanic journeying, thus ideal for post-healing session integration.
Discovered in the ’80s, it’s mined only in Peru in blue and white masses.
It connects one to a sense of clarity.
Many people use it to connect with angels.
According to Sicilian legends, celestites fell from the stars and onto Earth.
In Greek mythology, celestite is said to originate from the Pleiades, a prominent group of stars.
Moonstone
Moonstoneis a milky-colored stone with an opalescent sheen.
It can be white, rainbow, peach or blue.
It represents feminine energy, personal reflection, and intuition.
Many use it to support new beginnings, bringing new hopes and dreams in alignment with their spiritual selves.
Both the Romans and the Greeks associated moonstone with their lunar deities.
Lepidolite
Lepidoliteis a jot down of mica that is purple, yellow, and/or white.
It’s an important source of lithium, a lightweight metal that is very calming.
The energy of lepidolite promotes self-love by reminding people of their innocence.
It is used to reduce stress and alleviate dependency.
Black Tourmaline
Tourmalineis crystallized in a prismatic structure that looks like needles.
It promotes a neutral perspective by balancing themasculineandfeminine energiesand the body’s left and right sides.
In shamanism, it’s a common crystal used inprotectionand healing rituals.
The stone promotes stable growth and security.
Specifically, green fluorite brings a sense of renewal and tidying up our minds.
Purple fluorite helps us receive and communicate psychic messages.
Yellow fluorite helps harness creative endeavors that authentically express who we are.
It has a luminous swirl of brown, gold, and black.
It used to be worth more than gold.
In ancient Egypt, tiger’s-eye was regarded as one of the most prized gems of the Nile River Valley.
Lapis Lazuli
Historians believe humans and lapis lazuli have been connected for more than 6,500 years.
Jewelry made from this lazurite-rich rock has been found in prehistoric tombs in Asia, Africa, and Europe.
This stone also encouragespsychic abilities, deepening your connection to your natural abilities.
It’s honored in Scotland as the national gem.
It was also believed to guide souls to the afterlife and keep evil spirits away.
Breathe in deeply and connect to the unique vibrational energy of the crystal.
“They’re earth tools that help you to recalibrate your vibrational frequency,” affirms Askinosie.
This energy can be strengthened if youprogram the crystalwith a calm intention.
Decorate your home with them.
Give your space an energy makeover!
Create a crystal gridor crystal body grid.
Crystal gridsare great, but have you ever tried a crystal body grid?
When in doubt, use your intuition to guide you on where to place.
Simply having them on your body is a great start.
Wear them as jewelry.
If you’re looking for round-the-clock calm support, try wearing crystal accessories.
Allow your specific intention to guide your accessory of choice.
Looking to get grounded?
Opt for crystal sandals.
Interested in opening your heart?
A necklace may be the most aligned choice.
Use them as a self-care tool.
(Just be cautious as some crystals like selenite disintegrate in water.)
Similar to how you charge a crystal, you might program your bathwater.
The most common crystal associated with good zzz’s is amethyst.
It’s often recommended for bed-griddingplacing specifically chosen crystals under your mattress.
“I also love selenite…
It’s a purifier, healer, and calming equipment,” says Askinosie.
Whats the best crystal for overthinking?
“Lapis lazuli on the third eye is extremely calming,” says Askinosie.
The stone and placement help quiet the mental chatter so you could find more stillness and clarity within.
Whats the best calming crystal for stress?
For super-dense times, Askinosie recommends pairing celestite with a darker stone like a black tourmaline or smoky quartz.
The takeaway.
The reality is you’re free to program any ofyour favorite crystalsto be calming.
We’re the ones recalibrating our own energy, acting as our own healer.
The stone is simply there to support us in the process.
