That voice inside your head has a huge impact on who you are and how you live your life.
You may not think so, but with practice you could change your self-talk.
Why wouldnt anyone want to develop a habit of positive self-talk?
Its important to constantly remind yourself to speak kindly to yourself until it becomes a habit.
I don’t want to feel full of anxiety and stress.
I don’t want to be rushed every minute of every day.
I don’t want my house to be full of chaos and unhappiness.
I don’t want my mind being consumed with negative thoughts and my body being filled with physical tension.
I don’t want to feel so tired and exhausted.
I don’t want to feel like I live in a whirlwind.
I don’t want to feel ‘less’ than.
I don’t want to just exist from day to day."
After all, what we focus on expands, and what we send out will always return to us.
I then suggest that they change their self-talk to something like:
Your self-talk creates your reality.
