Many dont realize that you could be a healer, regardless of your profession.

Most of us feel:

Other common characteristics among such healers include:

Sound familiar?

But what is this Team supposed to do?

Lissa Rankin, M.D.

If youre one of us, whats next?

When we choose to withhold judgment and meet someone where they are, we heal one another.

This superpower opens within us the capacity to feel compassion for even those who harm us.

Radical compassion opens when we realize that we never know someones whole back story.

When you locate yourself in the present moment, you open a portal that heals others.

Most people never feel truly seen.

Try meeting people with a loving gaze.

See beneath the masks people wear.

Others will feel it.

Some wont be able to receive this, but others will.

If theyre ready to be seen, a simple look can heal.

Practice random acts of kindness.

Seek out avenues to express your love, even to strangers.

Give money to street musicians.

Pick up someones tab at dinner.

Pay a strangers toll.

Buy someone a cup of tea.

Too many people feel helpless and hopeless in their unhappy lives.

But as a healer of the world, it’s possible for you to be a beacon of hope.

Dont perpetuate the cultural pessimism.

See possibility within others.

Mirror back to them what you see.

When you transfuse someone with hope, you heal them.

Gift others with healing touch.

Touch someone who needs to be touched.

Put your hand on hers.

Hold him in your arms.

Put your hand over her heart when its hurting.

The world is full of chaos, but our souls all yearn for inner stillness.

Find this stillness within yourself (its always there) and practice silently inviting others to meet you there.

Draw them into your stillness with your intention.

Try it at the family dinner table.

Practice it at a party.

Energetically call in stillness.

See if others meet you there.

When they do, you help heal them.

Commit to your own personal and spiritual growth.

Be willing to illuminate your old patterns and blind spots.

Listen to the voice of yourInner Pilot Light.

Abide by that voice of your soul.

Let it lead your life.

When you do, you heal the world.

Spread love and tolerance.

Let your soul take the lead.

And dont be surprised if you witness miracles.