When it comes to truly thorough core exercises, there are few moves more quintessential than the plank.
Another great thing about planks: There are so many different versions to choose from.
We’ve pulled together 10 of the best plank variationsfrom classic to uniquedemonstrated by our mbg moves spotlight trainers.
Add any of these types to your fitness lineup, and get ready to reap all the muscle-engaging benefits.
