I’ve never been picky when it comes to showerheads. As long as they offer the right amount of water pressure, I’m content. Jolie Filtered Showerhead First, does filtered shower water really make a difference? Don’t just take my word for it, though. “Skin absorbs water, so you want to confirm it’s high quality.” Additionally, research showshard water can decrease hair strength and cause breakage1andhas been associated with atopic eczema. What is the Jolie Filtered Showerhead?...

Im all about efficiency, and my routine was already getting pretty lengthy. Of course, that was before I tried thisNourishing Whipped Soapfromnectarlife. Thecreamy,sudsyformula doubles as a body cleanser and a shaving cream; so it actuallystreamlines my routine. After my first use, I already understood whythis bestselling soaphas nearly 1,000 perfect 5-star reviews. It glides on like velvet, rinses off with no mess, and leaves my skin feelingsosmooth. Nectarlife Nourishing Whipped Soap...

If you’re still deciding, we figured we’d help you narrow it downbased on your zodiac sign. Here’s what your sign should dress as this year and why. Since rising signs influence our appearance, don’t forget to check that one too!) As Stern tells mindbodygreen, you’re well-suited for costumes that highlight your big brain and mercurial mind. Albert Einstein, anyone? You were basically born for the spotlight, and what better night to own it than Halloween?...

I’ll admit it: I’m obsessed with sleep. But can you blame me? Even a single night of poor sleep can impact your memory, mood, and productivity. Ergo, quality shut-eye isessential for your health and longevityand your mattress plays a pivotal role in the equation. Sleeping environments are rarely one-size-fits-all, but thePurple Mattressmight just be the exception. Keep reading to learn whynearly 30,000 reviewerswith all different sleep preferences lovethis adaptable mattress....

But what if the generalized sleep tips we’re used to hearing aren’t exactly accurate? What if all of our needs are a little bit different? Caroline Leaf, let’s just say our perspective on sleep has received a much-needed refresh. Leaf, sleep isn’t a one-size-fits-all conversation. But what’smostimportant is embracing our unique rhythm. And what to do about all those sleepless nights? Leaf has the answer we’ve all been waiting for.

It’s officially spooky season and that means the Scorpio vibes are strong. According tothe AstroTwins, Scorpio rules transformation, so notice what youre focusing on. Like the element of water associated with this sign, this moon could also be more sensitive and intuitive. How can you create more structure and discipline to achieve the results you’re looking for? Taurus is a sign of sensuality, and it reminds us that we all deserve to feel good....

When was the last time you thought about your immune system? With that in mind, it’s time to rethink our approach to immune support. * Meet the expert Dr. Charles Akle Physician Charles Akle isimmy’s chief medical officer. They also control levels of harmful microorganisms, including those that cause suboptimal health. And just taking pre- and postbiotics on their own may not be enough. EnterMycolicibacterium aurumAogashima(M. aurum). As a beneficial ancient bacteria, it’s the star ingredient inimmy, a daily immune supplement....

It can be a nuisance but often temporary. Read on to learn more. Over time, this can lead to inflammation and irritation in the eye. It will also cater toyourunderlying causes of dry eye, helping manage your symptoms more effectively. Not only will this help prevent future issues (and possible eye damage! ), but it will ensure better outcomes too. It’s a win-win situation. A personalized treatment allows for adjustments over time, especially as your condition and response to medications evolve....

Here, her insights. CrossFit is famously challenging. How did you get yourself in that mindset to be able to push through? Not just in competitions but day-to-day? Julie Foucher, M.D., M.S. :I think it is the day-to-day that’s the hardest, right? It’s easy to think,Of course, I’ll keep going. And until I answered that question, it became very challenging for me. I struggled a loteven just feeling motivated to practice....

As an editor in the well-being space, I’m attuned to the basics of weight loss. Theunique weight management programfocuses on psychological principles rooted in behavioral changes. But how does the program actually workand does it actually work? Start Your 14-Day Trial What is Noom? Founded in 2008, Noom launched as a way to help people take health care into their own hands. Noom offers three programs in total: Noom Weight, Noom Mood, and Noom Med....

All 12 zodiac signs approach life differently, and that includes how much human interaction they can tolerate. While some signs are more social and relationship-oriented, others are on the more aloof and detached side. Like Virgo, Aquarius is analytical and intellectual. They do their best thinking on their own, with minds full of progressive and avant-garde ideas. As such, it can be hard for them to relate to average, everyday people....

Some are gifted researchers, for instance, while others are more suited for the arts. And in terms of musical talents, there are a few signs that stand out. Libra Coming in first place as the most likely to be a musician isLibra. And what’s music without some literal harmony, after all? They’re also known to have pleasing speaking and singing voices, too. These are the artists that drop big hits, bops, and bangers....

That’s the sneaky power of your mind at work, thanks to something called the nocebo effect. And it might just be controlling more of your health than you think. What is the nocebo effect? The nocebo effect is often referred to as the “evil twin” of the placebo effect. From an evolutionary standpoint, our brains are wired to expect the worst as a survival mechanism. Our ancestors relied on this anticipation to stay alive, constantly preparing for danger....