When we think of intimacy, we often think of sex. What is intimacy? Intimacy canexist in all types of relationship, from friendships to family relationships to romantic ones. “If you want to be intimate in some way, you want to connect.” As psychologistKarin Anderson Abrell, Ph.D.,previouslytold mbg, intimacy in relationships creates a feeling of social support. “Oxytocin is known as the bonding hormone. Emotional intimacy Emotional intimacy involves candid, authentic sharing of thoughts and feelings....

It’s a known fact that people with vulvas can have orgasms over and over again during sex. But what about multiple orgasms for people with penises? Turns out, yes, men can have multiple orgasms. Here’s how it works. Is it possible for men to have multiple orgasms? Yes, men can have multipleorgasms. They can occur with or without ejaculation. How to have multiple orgasms as a man Open your mind to the possibilities....

When you want something in a relationship, its good to exercise honesty. At its worst, it can de-anchor you to a point where you no longer recognize yourself. What is manipulation? Manipulation is inherently unfair and, although often subtle and indirect, manipulation can also be very explicit. In the process, you may lose yoursense of selfwhich prevents you from recognizing the psychological disorientation. Stages of manipulation. There are several common types or stages of manipulation you’re gonna wanna know....

Many experts agree that a large majority of Americans are stillnot eating enough complete proteinto build and maintain muscle. “This is why we must consume adequate daily dietary protein to promote muscle growth,” Frutchey says. “Without adequate protein intake,muscle protein synthesis cannot occur1effectively and muscle growth will be limited.” Dietary protein isalso highly satiating2, which means it keeps you feeling fuller longer. Summary How much protein do you need a day to build muscle?...

Having an itchy scalp is annoying, to say the least. Aloe vera. “Many commercial aloe vera gels and juices contain other ingredients such as preservatives.” Heres the how-to: Coconut oil. Next, we havecoconut oil. Its a heavy occlusive moisturizer, which means it locks in moisture on-site. Coconut oil has also been traditionally used as a natural antimicrobial product. The oil may therefore help combatmalassezia, the fungus commonly known to contribute to dandruff....

Dreaming that your partner cheated on you is undoubtedly jarringand potentially a recipe for a fight the next day. But are these dreams actually a sign of infidelity or something deeper? Here’s what to know (including ifyouwere the one doing thecheating). 7 things your cheating dreams could be telling you. You’re healing from previous instances of infidelity. You feel cheated in some area of your life. Your relationship feels more like a friendship....

Once, several years ago, I was given a bundle of eucalyptus branches tied up in twine. The aromatic plant filled the shower with anahh-inducing fragrance that was practically transformative. What, exactly, made this plant so invigorating? About the eucalyptus plant and essential oil. Eucalyptushas a long healing history, both from the plant and the extractedessential oil. “Over time, various species of eucalyptus provided relief from everything from sore muscles to stomach upset....

Ask 10 people about tarot cards, and nine of them will probably say they predict the future. In the late 16th and early 17th centuries,tarotwas a simple parlor game. Within another 100 years, though, it had become a popular tool for divination. The trick tofinding the right deck? It’s simpleopt for one that really speaks to you. The standard tarot deck has 78 cards, and each one has its own imagery and symbolism....

But sleep is way too important to be settling for mornings spent dazed and confused. Waking up exhausted may be a result of compromised sleep the night before. Either way, groggy mornings are a surefire sign that it’s time to renovate your sleep routine. AndSpruce Rest, a hemp oil that combines CBDandCBN for sleep, is the perfect place to start. * CBN vs. CBD for sleep… How about both? Not only is this full-spectrum oil potent, but it also comes from a 200-year-old strain of hemp....

And if you or someone you know has their moon inCapricorn, here’s what to keep in mind. What does it mean to have a Capricorn moon? Your moon sign is related to which zodiac sign the moon was in when you were born. Planets are in detriment when they land in the sign that’s opposite of the planet’s ruler. “As a moon sign, Cancer is one of the most sensitive and responsive....

Cultivating financial confidence: It’s easier than you think. Money is something we interact withevery single day. However, with intention, we can approach money with calmness and confidence. Get clear on your beliefs about money. We all have a different relationship with money, which likely started in childhood. These are often referred to as “money scripts.” Try this:Use your journal to map out your money beliefs. Jot down the things you currently believe about money, and be honest with yourself!...

And if you throw some stylers, dry shampoos, and hair care products into the mix? It’s all the easier to gather up grime. If you’re dealing with scalp buildup, you’re certainly not alone. What is scalp buildup? Technically speaking, there are two types of scalp buildup: natural and product buildup. Summary Can it lead to hair loss? Again, too much buildup can suffocate the follicle root, which is literally the source ofhair growth....

We’re all working together to create a brighter tomorrow. These days, sustainability will touch every area of our lives if we allow itand that includes our wallets. But what if you could also rethink how you are investing your money? Tell me more: What is sustainable and impact investing? It’s on the rise. In 2021 alone, 121 sustainable funds were launched (compared to 71 in 2020). The ABCs of sustainable and impact investing....