If you have a pattern ofcodependent behavior, Page also addsCodependents Anonymousis a great program. Ask yourself, what does this person really mean to me? It’s not uncommon to romanticize the past. Make it easier on yourself and just pull the plug. Unfollow them, unfriend them, delete your text conversations, etc. When it comes to moving on, theno-contact ruleis always the way to go. Are you feeling lonely? “The most problematic relationships are often the most difficult to get over,” Page adds....

Those same people might occasionally drive you nuts or even contribute to your most transformational wounds. These are people with whom you have a strong soul connectionor what we often refer to assoulmates. Two people who are soulmates feel they are linked on a soul level in asignificantorextraordinaryway. Whitehurst feels we have many soul mates. How do you recognize a soul mate? Let’s look at different typesremembering there can certainly be overlap....

Protein is an essential macronutrient that fuels a lot more than just #gains. It plays a role in your energy levels, immune function, and metabolic health, too. Your body is always breaking down protein, so it needs a consistent supply from your diet. But is there a certain time of the day that’s considered best for refueling? Let’s explore the best times to consumeprotein powderso it works the hardest for you....

Here, we’re diving deep into life path number 7. How to find your life path number. If you haven’t already, it’s super simple tocalculate your life path number. All you have to do is add up the numbers in your birthday. (confirm you write out your full birth year.) Keep adding any double-digit numbers together until you get a single-digit life path number between 1 and 9. They are meditative and grounded and have no problem retreating into their own minds....

The Ikon Pass: What you should probably know. Thankfully, the 23/24 season will be here before you know it. It’s your (literal) ticket to all the good stuff that the mountains have in store. Here’s what we mean. Ikon Pass destinations: the best in the world. And withBuy Now, Ride Now, that starts sooner than you may realize. This pass gives youimmediatespring access to six different mountains, and a total of 12 destinations by April 10....

Remove all distractions and responsibilities, including work, children, TV, and any daily errands. Pay attention to her needs Sure,orgasmsfeel good. For some women, orgasm alone is empty when there’s no deeper connection or intention embedded within it. Instead, try touching her whole body with long, firm strokes to get her blood moving. A stiff and non-responsive lover is hard to get any kind of ignition happening with. Try experimenting with speed or pressure....

Even as people gain more awareness ofLGBTQ+ identities, asexuality remains poorly understood by many. Here’s what you should understand about being asexual, sometimes called “ace” for short. What does asexual mean? Until recently, lots of people assumed that everyone was sexually attracted to someone or another. But in fact, some people don’t experience sexual attraction at all. That is, they have no interest in sex in general, no matter who it’s with....

There are few things more fulfilling than having a close friendship with someone. Maybe finding your social circle in college was seamless, butmaking friends as an adultfeels overwhelming. Here’s what makes aclose friendand how to get closer to a friend, according to licensed therapists. What makes a close friendship? “Close friendships are important because we are social beings, and we are wired for connection with others. “Therefore, having meaningful and close friendships meets one of our foundational needs for connection and belonging....

In the case ofGeminirisings, these are some of the wittiest, most social people you’ll ever meet. Whether you or someone you know is a Gemini rising, here’s what to keep in mind. What’s a rising sign again? (The sun spends about two hours traveling through each sign every day.) Summary: An introduction to Gemini. Gemini is the third sign of the astrological year and is anair signofmutablemodality. Geminis definitely have the gift of gab....

In the past decade, healthy fats have made a monumental comeback. Olive oil gets a lot of praise, but what about other cooking oils, like corn oil? What is corn oil? Corn oil is an industrialseed oilthat’s made from the seed (or kernel) of corn. This makes it a popular choice in packaged and processed goods. There’s a lot of processing involved to make corn oil. After the physical extraction comes a chemical refining process....

What does the Magician card mean? The Magician is one of the ultimatemanifestingcards. “It is the journey from dream into reality,” she adds. “Connect with yourwhyand let it fuel you on this journey of creating your dream,” she adds. What does it mean for love & relationships? The call to action in this case is to clear out the noise and take some time to reflect. What does it mean for professional & financial matters?...

The average number of sexual partners It varies a lot. There’s no specific number of sexual partners that is universally considered a lot or too many partners. Psychologists refer to this sexist phenomenon as asexual double standard4. These perceptions are not based in reality, of course. Sleeping with a lot of people doesn’t make women any less competent, stable, or confident. It can be helpful to spend some time reflecting on your feelings about sex and gender more broadly....

Here’s a breakdown of Mars in all 12 signs. All that physical activity can also make them accident-prone because they’re always moving so fast, she adds. They can also be, of course, stubborn, which is a telltale Taurus trait. They may even seem scattered, like they’re somehow everywhere and nowhere at the same time. In this case, Mars is exalted in Capricorn, so it’s in fall in Cancer. Mars in Leo Leo, the fixed-fire sign, does well with Mars' energy and passion....