But the reality is, codependency is unhealthy and unsustainable. What is codependency? What is a codependent relationship? A codependent relationship comes up whenever each partner forgoes responsibility for themselves. For example, one partner might be a caretaker financially and a taker emotionally or sexually. (Codependent relationships aren’t always romantic, though: there can also becodependent friendshipsand similarlyenmeshedfamily dynamics.) You depend on your partner to feel okay. You don’t feel at ease when you’re together....

Candida albicansis a punch in of fungus that grows on pretty much everyoneand mostly doesn’t cause a problem. But sometimes it can get out of control and morph into candidiasis, or candida overgrowth. And that can trigger a host of seemingly unrelated health issues, from skin rashes to yeast infections. So how can you tell if you have it? Here are seven biggies worth paying attention to, plus what to do about them....

Well, wonder no more: Experts weigh in, below. What is castor oil? Castor oil is a vegetable oil extracted from castor beans. Can castor oil help your brows grow? (This is also great news for your eyebrows, as moisturized brows do tend to grow fuller.) However, youll see anecdotal evidence abound with castor oil. Lots of folks swear the ingredient spurs healthy hair growth on the scalp, lashes, or brows....

Few cards ina traditional tarot deckappear more ominous at first glance than the Death card. Here’s everything you better know about the death card in your tarot deck. What does the Death card mean? “It’s a big piece in the process of personal evolution, in which we release old patterns. Death represents the shedding required to continue progressing along one’s path, Vanderveldt notes. We also see two pillars and the sun setting (or rising?...

Each crystal is thought to have a specific purpose. For example, some are great formanifesting moneywhile others can help out in thelove department. First and foremost, you better put in the effort. Since ancient times, the stunning blue stone has been highly regarded for itsprotectiveand lucky properties. Rose Quartz Rose quartzis the healing stone ofunconditional love. It’s thought to open upthe heart chakraand encourage us to forgive others andmore importantlyourselves....

Ending a relationship with a narcissist is incredibly difficult. Sometimes a triggering event will motivatethe narcissistto leave. These are usually life-altering events for one of you. They will: What is a narcissist? In short, it’s someone who believes they’re better than everyone else. You were on a pedestal at the beginning of the relationship. Now that the narcissist sees the relationship as broken, damaged, and endingit’s all your fault. They say you’re too fat or too needy or too happy....

Foot soaks have long been used as a means of self-care for tired feet. Apple cider vinegar can help with foot odor. Due to apple cider vinegar’santibacterial properties, it can help neutralize the odor-causing bacteria on your feet. However, research has shown that apple cider vinegar has significant bacteria-eliminating powers. Apple cider vinegar may help with fungal infections, like athlete’s foot. It’s brought on by the overgrowth of fungus likeCandida albicans, trichophyton, epidermophyton, and microsporum....

It’s a tricky little area; that’s for certain. But don’t worry; we outline them herewith some fixes, too. When this reaction is localized around the nose, we call it seborrheic dermatitis, or eczema. Immediately, we’ll turn on our newest skin care product or bemoan changes in our diet. It makes sense, no? “A common cause is environmental exposures,” says board-certified dermatologistRaechele Cochran Gathers, M.D. “Your beauty regimen is another common culprit,” Rodney agrees....

Have you ever seen hair so silky it looks like a mirror? Those ultra-glossy and shiny strands don’t often come easily, even if the style appears effortless. Just likedewy, hydrated skintakes some TLC, so does shiny hair. To come, we asked experts to break down the essential steps to revealing your shiniest strands yet. Plus, some A+ products to help you out. What is shiny hair? Just know, there are many avenues for achieving glossy strands....

Have you ever paid attention to the little voice inside of you? The one that might remind you of your younger self? No matter how old we grow, we carry our younger selves within us day-to-day. Caring for this younger version of ourselves is what inner child work is all about. and are able to fully accept and integrate our subconscious into consciousness. This means they’re essentially repeating patterns of childhood trauma....

The sacral chakra, or Swadhisthana, is the second of the body’sseven main chakras, or energy centers. Someone with a balanced sacral chakra radiates warmth, confidence, and generosity. At some point, most people will experience a blocked sacral. What is the sacral chakra? Swadhisthana, or sacral chakra, helps inform how we relate to our emotions and the emotions of others. It also governs creativity and sexual energy. Those with a blocked sacral chakra could feel a lack of control in their lives....

Knowing all those benefits, you definitely want more oxytocin in your life. Luckily, there are a bunch of ways to get it. But you dont need to get pregnant to release oxytocin. Here are nine feel-good, health-boosting benefits of regular orgasms: Orgasms increase circulation. Whether youre driving or at your desk, you probably sit. Alot.Constantly sittingcan lead to muscle imbalances and decreased pelvic circulation. Hula hooping, hula dancing, and belly dancing also make fun ways to get your pelvis moving....

Which one are you? And I think they’re missing out. It is a miracle that you exist. You have had an immeasurable impact on those around you. How is thatnotworthy of celebration? With each passing birthday, it becomes clear: Life moves so quickly. Without slowing down at key moments (like the day you were born! ), we can so easily miss it and then wonder where it all went. Whether this happens on your birthday or near it, book some time to be only with you....