Sometimes the only thing standing between us and a happier relationship is ourselves. Although often subconscious, there are several reasons someone might want to sabotage a perfectly healthy relationship. “We repeat behaviors over and over again because the negative cycle is familiar,” Dancel says. You may be subconsciously holding a grudge to avoid talking to your partner about the issues in your relationship. Not keeping small promises Small things add up....

Here’s a breakdown of Venus in all 12 signs. What is Venus all about? Venus conjunct Neptune in Pisces could indicate illusions around love). All that said, here are the basics of the 12 Venus signs. As Roby Antila tells mindbodygreen, people with Venus in Taurus are warm, loving, affectionate. (Gemini is a very mental sign, after all.) They want to love dramatically, and further, receive dramatic shows of love in return....

Still, its fair to crave that freshly-colored, shiny look year-round. Luckily, hair gloss treatments can help your hair look good as new, without doing a full process. To come, what these treatments entail and how to choose between salon-grade treatments and at-home glosses. What is a hair gloss treatment? It can also be used to gently deepen hair color in between treatments. What are the hair gloss types? Hair gloss vs hair glaze In another category, you havehair glazes....

Self-love is a popular concept these days, and it looks a little different for everyone. We all have a unique way of loving ourselves. Read about ‘em, try ‘em, and then make ‘em your own. What is self-love? Create a self-love ritual. For a moment, stop taking your body for granted andshower yourself with gratitude. Build a precious community. As much as we would like to think we can, we can’t do everything ourselves....

Animal symbolism can show up in our everyday lives, as well as in our dreams. Here’s what to know, according to experts. What does it mean to dream about alligators? Florida or Louisiana), alligators can show up as a reminder of those personal associations. you’re “pregnant” with an idea or creative project). In this case, according to Loewenberg, this dream deals with thefearof criticism more so than criticism itself. “Which one of these creatures do you identify with the most?...

As we age, our skin changes. This is a reality of lifeits natural, normal, and not to be ashamed of. One of those changes that folks often see is sagging skin. This brings us tocollagen supplements. Collagen peptide supplements are made of amino acids, which are the building blocks of collagen. * Overall, theres robust evidence to show thatcollagen supplements can help with signs of aging2. * Here, our favorite collagen supplements for healthy skin....

What is an Enneagram wing? Borrowing energy shows up as resembling many of the qualities of the number that border our jot down." For example, a throw in Two’s wings are One and Three. “An Enneagram wing is the flavoring for the Enneagram. “A great way I’ve heard wings described is like using salt and pepper to flavor a dish. The main dish doesn’t change, but adding varying degrees of salt and pepper affects the taste....

The word “toxic” gets thrown around a lot these daysbut what does it really mean? And further, what actuallycountsas a toxic trait? To answer these questions and more, we got the lowdown from relationship experts. Here’s how to spot toxic traits in relationships, and in yourself. “There’s a difference betweenbeingtoxic andactingtoxic. 15 examples of toxic traits: They’re abusive, physically or emotionally. First, the obvious: Any form of abuse is definitely toxic....

Emotional dependency happens when an individual believes they need another person to be happy and feel complete. There’s a bigdifference between being in love and emotional dependency. You constantly crave their attention, support, and approval because you’re not providing yourself with these things. Learn to take care of yourself. If you want to stop being emotionally dependent, Mahalli says that you better startshowing up for yourself. What is it that you feel you need from your partner or the person you’re emotionally dependent on?...

Your strands of hair are delicate little thingsprecious even. Porosity is one of those things that are vital to know. Each of us has different levels of porosity. Here, let’s talk specifically about low porosity hair. What does it mean to have low porosity hair? “The outer layer of the hair strand is called the cuticle layer. The cuticle layer is made of little tiny cuticles that lie slightly over one another....

What are essential amino acids? “Each car is an amino acid, yet the whole train is the protein.” Here’s a primer onhow to up your protein intake each day. Summary What are non-essential amino acids? This means you don’t need to obtain them from the foods in your diet. This means it may be particularly beneficial for you to seek certain ones depending on your individual needs. Histidine has antioxidant and anti-inflammatory properties and has been studied for its protective effects inchronic disease6....

Unconditional love is a weighty term for something that most of us don’t really understand. And because of this, it often creates a justification for staying in unhealthy dynamics. What is unconditional love? The termunconditional lovedoes not mean love without limits or bounds. It means, “I offer you my love freely without condition.” This means that when we offer our love, we offer it without expectation of repayment. It is important to offer this jot down of unconditional love in ourrelationships....

There’s a lot of buzz around fiber, but it isn’t a singular nutrient. While all fibers are types of carbohydrates, there are several varieties. One example is beta-glucansbioactive plant compounds that have been linked to gut, heart, and immune health. What are beta-glucans? Beta-glucans serve as a source of energy and structure in these various plant species. Beta-glucans from bacteria, fungi, and yeast are typically insoluble in water. The research indicates that these bioactive polysaccharides can positively affect your immune system in a few unique ways....